Glad to see John’s off season work paying off. He’s also one of the very few who still comes in during season for arm recovery, power adjustments, and balance work. He’s definitely ready for the season as well as setting the tone for the summer.
Garrett Voigtsberger (So/ Granada High) -In a dual meet against Amador Valley he posted personal bests in 100m 11.51. and 200m 23.06. He may have even run a sub 50. 400 split in the 4×400 relay. Garrett was a member of our Sunday track class where he worked on speed drills and fatigue management techniques. This is the second time this season he has had personal bests.
Johanna Grauer (Amador) fired a one hitter with nine strikeouts and no walks to advance her team to the consolation final of the Michelle Carew Classic at Canyon Anaheim. Johanna has been working hard this off season to improve her velocity and stamina. Her pitching coach Rich Balswick commented that she already had picked up five mph. Shes seems to be showing her competition her improvement up close.