Pitchers: “If you fail to plan, you plan to fail” Time for your Off Season Pitchers Conditioning!

Calling all hurlers, Baseball and Softball. Its time to think about the the upcoming season. Well, you don’t just need a class, you need a plan.

Is your plan to “workout” or “train.” Working out only gets you in shape,  having  a training plan gets you ready to perform.

trent shelton

For the past eighteen years Gamespeed has helped some of the areas best pitchers plan out successful seasons.

The 2013 season saw Johanna Grauer of Amador Valley the California Gatorade Player of the Year and Trent Shelton of  Campolindo the Eastbay Player of the Year dominate on the mound.  Read more about them and others here….

Johanna grauer

Gamespeed plans include properly managed:

Velocity Improvement

Body Control

Durability

Endurance

Arm care

Recovery

 

Come to Gamespeed, not to workout but to “work a plan”, one devised for you to be in a “class of your own”.

Step one of your plan, Give us a call (925) 513-8676. Lets discuss how you plan on being a success this season.

 

 

2016-12-09T00:03:08+00:00