GAMESPEED YOUTH FOOTBALL ACADEMY
“FROM FUNDAMENTALS TO PERFORMANCE”
The GYFA format is to first “teach” then “compete”. Football should be fun and competive but above all else SAFE. “Knowledge is Power” and in sports knowledge gives the “Power to Perform”. Most athletes are thrust into situations where they have to learn and compete quickly. An atmosphere where information may be rushed, not fully explained or only given to “chosen” athletes is not optimum for a young developing athlete. In GYFA our classes are just that, classes first.
Movement A + Movement B = Performance C
The earlier in the training process an athlete knows the “how and why”and the result, the more engaged and absorbed they will be in the training activites. They have to “get it” first before they get it.
Proper functional and healthy movement patterns for performance and safety.
Basics of football body movements, techniques & tactics for: Blocking, Tackling, Receiving, Passing.
Football specific athletic qualities: Strength, Quickness, Speed, Agility
CLASSES START JANUARY 28TH
SUNDAYS: 10:00 – 11:00 AM
SINGLE SESSION COST: $35 (CASH) $40(CREDIT)
FOUR SESSION PACK COST: $135 (CASH) $145 (CREDIT)
NO REFUNDS, NO PRORATIONS
ALL SESSION MUST BE COMPLETED WITHIN THE MONTH. NO ROLL OVERS!
TO SIGN UP PLEASE CALL (925) 222- 9612
- Small class size.
- Boys & Girls
- 5th – 8th Grades
- Athletes should bring: Water, Sports Drink, Towel, Football, Helmet (optional)