Mature Competitor 2017-04-24T17:14:55+00:00


Looking to improve your game? Want a different sort of training package? Want to train like you did as a collegiate athlete? Gamespeed  can provide the proper training structure and knowledge that can raise your game. Being competitive doesn’t always wane with time. I feel “once competitive always competitive”, we just change the outlet. Whether your a former  athlete or missed your chance to be and now want to enjoy being a competitive athlete consider training with us. Regular gym and Crossfit routines are not designed for performance in mind. They can also be highly unsafe for an older athlete, especially one who has been out the game a while. Want the results that show on the field, court or track, try us out.

Typical Benefits of Gamespeed Training

  • Improved Movement and Agility skills
  • Reduced Risk of Injury
  • Increased Stamina
  • Improved Recovery
  • Improved Speed

Activities We Can Help You With:

  • Cycling
  • Running
  • Swimming (Dryland Program)
  • Sprinting
  • Jumping
  • Hitting
  • Throwing

Our Typical Client Participates In:

  • Dualthlons, Triathlons
  • Road Race, Mountain, Grinduro Cycling
  • Baseball & Softball
  • Basketball
  • Swimming
  • Track & Field
  • Mixed Martial Arts
  • Tough Mudder, Spartan Race
  • Golf
  • Tennis

aaron italy white 2

(2007 Masters (40-44)  World Outdoor Championships, Italy)

Why do I know so much? Because  I’m one of you. I’m a former professional level athlete who now competes around the world in Masters level track and field. I am the current American record holder for 60m dash at the 40-44 and 45-50 age group and a two time World Championships gold and silver medalist. At the current age of 52 I still have that fire in the belly. I also participated in over thirty fast pitch baseball leagues as a center fielder.


We have a flexible schedule that allows the working professional/weekend competitor get the proper and necessary training to blow past your peers and shock the youngsters. All training is customized to fit your needs and schedule. Want to know more? One to one private training and small group sessions available.

                                                                   Give me a call 925 222-9612

“I have been working with Coach Aaron for a little under one year on a very consistent basis and without question, he has completely changed me as an athlete and my perspective of training and racing. His attention to the demands of my sport, and the ability to translate that into unique training plans is unparalleled in my experience. I am a completely different and much better athlete as a result.”

5th Place Finisher National Duathlon Championships

Alex Tellez, Duathlon, Indoor Cyclist