Specialty Classes 2016-12-09T00:02:23+00:00

Seasonally we do offer Specialty Training Classes. These are training classes with a set curriculum aimed at a particular sport. We offer some of the most original and innovative classes in the Bay Area.  Sometimes we collaborate with some of the areas best sport specific instructors. Below are some of our classes. If you are interested in hearing when a particular class is being offered please fill out the contact box below or give us a call at 925 513-8676.

  • Youth Speed Skills Ages 8- 11

  • Speed Skills Class Ages 12 & Up

  • Athletic Infielder

  • Top Gun Pitcher’s Off Season Development

  • Young Guns Pitchers Development

  • Sunday Track Class

  • Football M.O.V.E.S

Athletic Infielder Alum & Coach Anthony Villa voted Minor League MVP

September 22nd, 2017|Comments Off on Athletic Infielder Alum & Coach Anthony Villa voted Minor League MVP

Danville, Ca - Anthony Villa [...]

Speed Training – Visual Recognition for Optimal Performance

September 20th, 2017|Comments Off on Speed Training – Visual Recognition for Optimal Performance

Concord Ca, Dynamic sports like [...]

Swimmer Liu moves onto Princeton swim.

August 31st, 2017|Comments Off on Swimmer Liu moves onto Princeton swim.

Piedmont- Congratulations to  Skyler Liu [...]

A Patient Pitcher Caught Speeding 87mph After One Year Lay Off

August 31st, 2017|Comments Off on A Patient Pitcher Caught Speeding 87mph After One Year Lay Off

Martinez Ca. -Repetitive stress injuries [...]

Girls Track: Off Season Speed & Conditioning Ages 12 & Up

August 22nd, 2017|Comments Off on Girls Track: Off Season Speed & Conditioning Ages 12 & Up

Develop Strength Improve Speed Learn [...]