Extra Day Added

Wednesdays!

Youth Speed Skills

Instruction In:

Running Form & Technique

First Step Explosiveness

Short Burst Acceleration

Ages: 9-12

Co-Ed

Cost: 5 For $145, Single session $35

Day: Tuesdays  Apr 5, 12, 19, 26  & May 3rd.

Time: 6:15pm-7:15pm

OR

Wednesdays: Apr 6, 13, 20, 27 & May 4th.

Time: 6:00-7:00pm

Fun, Easy & Innovative

Training Methods

60 minutes of instruction

Age appropriate exercises

Small Groups

All Sports Welcome

To Sign-up call (925) 513-8676

Have your own group? Want specialized training? Call us for available times and pricing.