In my seventeen years at of providing training for baseball at Gamespeed working with pitchers and pitching instructors there’s one thing for certain. No one agrees on everything. There are many philosophies on pitching mechanics. With this always comes great debate. “Scap Loading” is just one of the latest, especially if you believe its contribution to shoulder and elbow injuries.
I was forwarded this article by Dave Giberti former minor league pitcher, now a private instructor and coach at California High.
Thanks Dave.
Check it out: http://www.chrisoleary.com/projects/PitchingMechanics101/Essays/ScapularLoading.html
