Just got an email from Alan Jaeger. He’s coming to the Bay Area soon. He is the guy who has put Long Toss on the map but his program is much more. Its about mental preparation, performance and arm health going hand in hand. It is a way for athletes to empower themselves  about one of the most important aspects of their game “throwing”. In my opinion if your not doing long toss you may be one throw away from an injury. Take the time to go to his clinic.

Jaeger wrote:

For those of you who live in Northern California, we will be appearing at the following venues Saturday, October 22nd (Bay Area/Oakland) and Sunday, October 23rd (Sacramento). We will be taking players through our Arm Care/Long Toss and Mental Training Programs. Please see links below for more information, or call us for more information at 310-665-0746. Coaches are free. Feel free to pass this on to anyone you feel may be interested. Thanks for your consideration, Alan

Bay Area/Norcal Baseball, Saturday, October 22nd, 11:00am — 3:00pm, hosted by Rob Bruno, (www.norcalbaseball.org), site to be determined. Please call for Sign Up information and details (310-665-0746).

Sacramento, Sunday, October 23rd, 1:00pm — 4:00pm, hosted by Joe Potluny at Jesuit High School. See link here for details and Sign Up information: http://www.jaegersports.com/Sacramento-Throwing-Clinic/