Games Speed Blog
Youth Speed Skills
Gamespeed was the first in the Bay Area to conduct youth performance training classes. The Youth Speed Skills class is still going strong 20 years [...]
The Power of Sleep for Athletes
Not getting the right amount of sleep can be costing you on the field. The three pillars of Sports performance can be summed up as your: Training [...]
Experience at Gamespeed Fuels Cyclist Return
We've all heard the expression: "It's like riding a bike". Well it was literally for former Gamespeed client Stephen Boland. He came to me years ago (2005) to [...]
A Summer Strength Program, Now’s The Time
Summer is an optimum time to make strength and size gains. The advantage summer presents for most is TIME. Without the obligation of school student athletes can [...]
Inside Amir Khan’s Training Camp – Terence Crawford Fight
Amir Khan has been training with coach Aaron Thigpen at Gamespeed for his last three fights. You can also watch BT Sports.com "Training Day" for [...]
Are you showcase ready?
Whether you are a newbie or veteran of the showcase experience here are a few suggestions before you attend your next one. Here are a few tips [...]
60 yard dash – A fast sixty begins with getting off to the right start
START - Practice multiple stances. Straight ahead start and baseball steal position. Be comfortable and well balanced in your stance, ready to explode. Too much lean or being [...]
Inside Dominic Braezeale’s Training Camp – Deontay Wilder Fight
This is Braezeale's first camp with Aaron Thigpen of Gamespeed. He is undergoing training to improve speed, footwork and overall fitness. He brings athleticism and [...]
So Your Going to A Showcase: Why?
Many times athletes go to showcases without any concrete goals. Some go simply because they feel its cool to go or want to see who else is [...]