Saturday Football M.O.V.E.S
Saturday Football M.O.V.E.S
Training Movement for Optimal Velocity, Explosiveness and Speed.
This class is designed to address the universal need for movement skills in the football athlete. Most programs weigh heavily on the weight lifting and building size component of football preparation. However there is a huge need to balance that with the ability to run, cut, jump and be athletic on the field.
Athletes make plays, explosive & faster athletes make big plays. Make the Speed-Power connection.
Saturday Football M.O.V.E.S
Middle School Athletes
Are you ready to make the jump to the next level? The game only gets quicker and the athletes stronger. Why not start now? Learn “football” running skills, explosive multi-directional movement, and condition your body to reduce the risk of injury and handle the demands of the sport.
High School Athletes
If you’re a football player who plans to attend 2016 spring and summer football camps, it’s time to get to work! You only get one chance to make a great first impression to the colleges and scouts who want to see what you can do. We will not only teach you skills and mechanics, but help build and condition your mind and body for the intense training. Don’t just show up – show […]
Lacrosse Speed & Conditioning
Sunday Track Class
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Gamespeed: Softball’s Danika Bailey to Sign with Cal
Softball’s Danika Bailey to Sign with Cal
Courtesy: St Francis Catholic High Press November 5, 2014
SACRAMENTO, Calif. – St. Francis senior softball player Danika Bailey will sign with California on National Letter of Intent signing day on Wednesday, November 12. Bailey committed to the Bears as a sophomore and recently confirmed her commitment after an official visit to the school.
“It is a dream come,” said Bailey, who wrote in her journal as an eight-year old that she wanted to attend and play softball at Cal. “I have wanted to go there since I was eight years old. I have had people I looked up to go to school there. To be able to follow my dream and push through it to make it come true is an exciting moment.”
Bailey’s decision was further cemented after her official visit to Berkeley.
“It was so good,” said Bailey. “I did not want to come back to high school. It made we want to get there quicker but I realize I have to […]
Tuesday Speed Skills Classes All Ages.
Speed Skills Instruction In: Running Form & Technique First Step Explosiveness Short Burst Acceleration
Ages: 9-12 Co- Ed Cost: 4 For $135 or Single session $40 All payments due at training no exceptions. Day: Tuesdays Time: 5:30-6:30pm
Ages: 13 & Older Co-Ed Cost: 4 For $135 or Single session $40 All payments due at training no exceptions. Day: Tuesdays Time: 6:30-7:30pm Speed Skills Payment (Credit Card) $140 [wp_cart_button name=”Speed Skills” price=”140.00″][show_wp_shopping_cart]
Registration Form [Form id=”11″] Fun, Easy & Innovative Training Methods 60 minutes of instruction Age appropriate exercises Small Groups All Sports Welcome To Sign-up call (925) 513-8676 Have your own group? Want specialized training? Call us for available times and pricing. |
No Refunds or Make-ups. |
Veterans Day Schedule
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December 13th Soccer & Speed Skills Camp
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Batting Cages Now Available for Rent.
Cost: 30 minutes @ $25
20 minutes @ $20
Tee Hitting – Absolutely Free!!
or email: aaron@gamespeed.net