Gamespeed’s “College Ready” off season training program paying dividends in season for many athletes..

Summer is coming, that means off season for many collegiate athletes who will come back home to the bay area. Athletes from Pepperdine, Oregon State, UCSD, CAL, UCLA, and many others programs will come back through our doors hungry to get ready for the next season. Below are just a couple of the athletes we see every off season and how that work pays off for them. “College Ready” is a program designed to train collegiate or first time collegiate athletes for the demands of high level athletics. Its not about getting in shape.  Its about performing at the next level where talent is not enough. You need to have a smarter program and outwork your competition. Are you college ready?

Monthly Program rates available.

Craig Massoni of Austin Peay having a phenomenal season. 

craig masoni fieldingClarksville, TN – Junior Craig Massoni hit .634 to lead Austin Peay State University to a road sweep against UT Martin last weekend, earning the pair adidas® Ohio Valley Conference Co-Player and Pitcher of the Week, respectively, the conference office announced, Monday.

Massoni made it two weeks in a row and three times this season he’s […]

Gamespeed’s “College Ready” off season training program paying dividends in season for many athletes..2016-12-09T00:03:12-08:00

Raising their Game May 10th

Softball & Baseball

johanna gruer

Johanna Grauer- Athlete of the week CC Times.

The ace threw her third no-hitter of the season as the Dons beat Carondelet 6-0. She struck out 14 in the win. Grauer then allowed just one hit while striking out 12 in a 10-0 victory over Granada to lower her ERA to 0.12. Grauer also hit safely in both games.

 

 

 

 

Josh Wood Bat Tournament 4-7-13

Josh Hathaway- Travel Baseball

Congratulations to Josh Hathaway just nine sessions in to his Gamespeed training. He is seeing solid resuts .  Josh is a quiet kid who comes in and gets his work done enthusiastically. Obviously he’s been paying close attention to his program. Way to go kid!

His father told me of his exploits on the baseball diamond.

Aaron,

I wanted to share a quick update on the progress we are seeing with Josh playing baseball. Last weekend (Apr 27-28) he played in a tournament at BLD in Manteca. On Saturday, he pitched the first game and helped his team get off to a nice start with a 13-3 victory. On Sunday, in the […]

Raising their Game May 10th2016-12-09T00:03:12-08:00

Sign ups for Linemen Inc & Linebacker Inc

Football athletes. You can waste your summer at combines and clinics or you can attend a real camp and learn something that will make you a better football player. Don’t waste this opportunity. If there’s one thing you do this summer, this is it!
Welcome to
LinemenInc & LinebackerInc
HelmetLogo_sm

Coaches Gary Tabke and Dave Reinders

invite you to the most intense three days of your life!

2013 Camp Dates and Locations

LinebackerInc — June 14-16
LinemenInc — June 21-23
All camps at the University of the Pacific Stockton, CA.

www.linemeninc.com
Sign ups for Linemen Inc & Linebacker Inc2016-12-09T00:03:13-08:00

Comeback Story: Serame vaulting to new heights after overcoming injury.

Track

Erika Serame pole vault

Congratulations to Erika Serame and her comeback to competition. Erika had been suffering from an arch injury (caused by working out in new orthotics too soon and often) for most of the season and had her first vault last weekend at the Bob Warren Invitational. She won the event with a vault of 10’00. That’s just two inches off her personal best set last year. It also ties her for number 5 in the North Coast section. Erika did’nt just sit around for the last couple months. She got therapy (Dr. Thomas Lee) and regularly came into Gamespeed and continued to work on her upper-body strength and non weight bearing leg exercises and form. Great job kid, what a result!

Her Dad notified me by email of her performance:

 

Hi Aaron,

Thanks for whatever it is that you have been doing with Erika to build her upper body as she is exhibiting some amount of increased height in her pole vaulting.  She just started vaulting again last week and I’m seeing her do some things that she hasn’t done in the past to gain height.  She won the Bob […]

Comeback Story: Serame vaulting to new heights after overcoming injury.2016-12-09T00:03:13-08:00

May means new speed training classes!

 

track-workout

 

Lets Run!
This month we are bringing back some of our most effective speed training classes. If speed is important in your sport then these are for you. We are offering speed for beginners in our Youth Speed Skills Class, Wheels for our soccer athletes with the combination Soccer & Speed Skills class and lastly be a straight line burner in our Sunday Speed Workouts on the track..

 

Sunday Speed Workouts

This is for anyone needing straight ahead speed. If you have a upcoming football combine,baseball showcase or summer track this class is for you.

Where: Dublin track
When: Sundays
Starts NOW!
Time: 1:15 – 2:15 pm
All ages, All sports.
Cost: $30
You must call to reserve your spot or text 925-222-9612

Youth Speed Skills
A beginner class for all sports. Learn proper speed and agility skills. Run, cut, jump! The foundation for athletic movement designed to help any field or court athlete. Start now, start right!

Where: Gamespeed Facility
When: Wednesdays
[…]

May means new speed training classes!2016-12-09T00:03:13-08:00

Raising their game: York one hitter, Mayo Double PR’s week of April 26th

Baseball 

York Cable pull 2john york acalanes

John York threw a one hitter to lead Acalanes over Dublin in 6-0 win. He struck out eight. John has been flying under the radar but has put together an impressive season. He was a constant participant in the off season conditioning workouts we hosted for pitchers and also a member of the Nor Cal VIP program. Proving once again the combination of those two classes leads to good things.

 

Trent Shelton of Campolindo in an 8-1 win over Dublin pitched six innings, allowed just three hits and had nine strikeouts.

Blaine Jarvis who has been having a great year on the mound helped Las Lomas at the plate in its 5-4 win over Dougherty Valley. Blaine went 2 for 3, one RBI and one walk.

 

 Track

Masina Mayo 1

 

 

Masina Mayo hit double personal bests en-route to two gold and one silver place finishes in the Sheppard Classic. This 6th grader is running times that would compete with varsity high school athletes. She is the younger sister of GS […]

Raising their game: York one hitter, Mayo Double PR’s week of April 26th2016-12-09T00:03:13-08:00

Raising Their Game: Week of March 21st

Track

My young charges had some solid and spectacular performances at the Northern California Frosh/Soph Championship Meet this weekend. Most oof my kids at Dulbin plus some others I train did very well and show great promise for the future. Dublin is looking deep on the girls side. The Dublin girls seem ready to fill the shoes of former Gael graduate Noria Mitchell. Granada also had two of its fastest aprinters on the boys and girls side that happen to be undercalssmen also at the meet.

dublin girls relayDublin High school girls 4×100 relay team of Mecca McGlaston, Jessica Bouchard, Alexis Kelly and Alicia Tran set a meet record of 50.04. It also is just .04 off the Dublin High school record. All these girls are just freshman and sophomores. So we’ve got many great years of sprinting to come from these young ladies.

Ryan Jones led a strong boys contingent running well in the invitational section of the 100 and 200m as well as both relays. The boys 4×400 relay set a new meet record.

Girls                             […]

Raising Their Game: Week of March 21st2020-02-01T19:37:48-08:00

San Jose State’s James Orth has great tryout with 49ers

james orthOn Wednesday James Orth had an impressive workout with the 49ers at their Santa Clara facility. The San Jose State Free Safety is looking to secure a free agent spot with an NFL team. It was a big turn around from his previous pro day performance at San Jose State just one month ago. He did’nt run well in the 40yd dash posting only a 4.79. He gave me a call and wanted to make a change from his previous trainer. I previously had worked with James while he was in high school attending Central Catholic in Modesto.

The last SJSU defensive back to combine prep at Gamespeed was Dwight Lowery who was drafted by the Jets in 2008.

We pretty much only had three weeks to get ready for the 49er combine. James came in and worked hard. He’s a very disciplined athlete and knows how to think things through which is important in learning proper techniques. Fast forward 8 sessions of speed training, shuttle work, L-drill work and movement skills and he blazes a 4.57 40 yard dash and nails the shuttle and L-drills. That’s a .22 drop in just […]

San Jose State’s James Orth has great tryout with 49ers2016-12-09T00:03:14-08:00

Athletes raising their game

COLLEGE SOFTBALL

8831733

Garcia Goes 3-for-3 as Softball Falls to Utah

April 13, 

CORVALLIS, Ore. – Sophomore second baseman Ya Garcia stayed in the zone with three hits and senior Lea Cavestany added two more as the Oregon State softball team dropped an 11-2 decision to Utah at the OSU Softball Complex on Saturday. The Utes (18-22-1) scored runs in each of its first four at-bats.

 

Garcia singled in all three of her plate appearances, giving her four multi-hit games in her past five outings. In those five games, Garcia is hitting .643 (9-for-14) with two RBIs and four runs scored. She also leads the team with a .366 batting average and .459 on-base percentage this season.

 

After falling behind 8-0 behind a pair of Kate Dickman home runs, the Beavers (25-15) broke through in their half of the fourth. Senior Ashley Sanchez led off the inning with a bunt single. She is now hitting .538 in her past five games. After a fielder’s choice replaced Sanchez with freshman Natalie Hampton at first, Cavestany tripled her home to put the Beavers on the board. It is […]

Athletes raising their game2016-12-09T00:03:14-08:00

Athletes raising their game.

craig massoni 2013

BASEBALL

 

CLARKSVILLE – Junior first baseman Craig Massoni had three hits and three RBI but it was not enough as Asutin Peay State University’s baseball team suffered a 12-4 Ohio Valley Conference loss to Tennessee Tech, Sunday afternoon, at Raymond C. Hand Park.

Tennessee Tech won the three-game OVC series, 2-1, handing the Govs their first league series loss since April 27-29, 2012 against Jacksonville State.

ustin Peay (25-7, 8-3 OVC) tied the game in its half of the second. Massoni’s first hit was a towering leadoff home run to left. ..

…. Massoni followed his solo home run with a sacrifice fly in the third and a RBI double in the fifth to finish 3-for-4 with three RBI.

julian kelly

 

Julian Kelly (Laney, College) In a 12-1 victory freshman pitcher Julian Kelly through 7 inn only allowed 4 hits, 4 walks and 7 strikeouts.

 

 

 

 

 

 

 

 

York Cable pull 2

 

 John York, Acalanes High. York got the win for the Dons pitching seven innings and seven strikeouts and holding Miramonte scoreless in a 4-0 win.

 

 

 

 

 

 

 

 

 

Softball

Athletes raising their game.2016-12-09T00:03:14-08:00
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