Football: Speedy tailback Ryan Toney signs with Benedictine College

Congrats to Ryan Toney of Valley Christian (Dublin).  He has signed his letter of intent to play for St Benedictine College in Kansas. One of the areas top running backs who was among the leaders in many rushing categories including the areas top yards per carry back. A  4.3 40yd speed demon he played on both sides of the ball in the constantly improving Valley Christian program. His time at Gamespeed has been well spent. He even garners great praise from former NFL star Rod Woodson who stated: “Ryan has all the tools to succeed at the next level.”

Football: Speedy tailback Ryan Toney signs with Benedictine College2016-12-09T00:03:50-08:00

Antioch/Brentwood Area: Summer Total Athlete Program

“Anyone can work you out. We train you!”  

Our philosophy since 1995 is now being yelled by our competitors. In sports you either lead or follow. If your following our lead then your already behind.  

Can you afford to wait? Leave the pack and get with the leaders.   

Building Athletes  

Doing what we do best. Total Athlete Training is designed for athletes in any sport. Develop and learn a complex combination of the physical qualities that make up not just a player but a   “Play Maker”.     

  Classes Start June 6th – Until End of Summer

 Class A: Ages 9-12

Days: Mondays:  9am-10am, 5pm-6pm 

         Fridays: 9am-10am, 5pm-6pm 

Class B: Ages 13-16

Days: Mondays: 10am-11:15am, 5pm-6pm 

         Fridays: 10am-11:15am, 5pm-6pm 

 Co-Ed

Cost: 5 For $145, Single session $35

Local area training locations.

Age appropriate exercises

Small Groups, Limited space.

All Sports Welcome

To Sign-up call (925) 513-8676  

Have your own group? Want specialized training? Need a different time? Call us for other available times and pricing.   

 

No Refunds or Make-ups.

Antioch/Brentwood Area: Summer Total Athlete Program2011-05-15T01:34:36-07:00

Complete Speed & Soccer Skills Two Day Camp

[youtube=http://www.youtube.com/watch?v=JxZ6oWAbRco]

Two camps in one!

How many camps incorporate professional soccer training with bona fide professional speed and agility training? This is the first of its kind and is certain to benefit any committed soccer player.

For Boys & Girls

Group One Ages: 7- 11

Group Two Ages: 12- 15

Cost: $110

When: Tuesday & Wednesday

Dates: June 14th and 15th

Time: 10:00am – 12:00pm.

Where: Fallon Sports Park

Turf Field 2

Lockhart Street between Gleason Drive and Central Parkway.

Dublin, Ca 94568

Space will be limited

Reserve your spot with a  $25 deposit (non refundable)

925 513-8676

Complete Speed & Soccer Skills Two Day Camp2016-12-09T00:03:50-08:00

Football M.O.V.E.S

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Training Movement for Optimal Velocity, Explosiveness and Speed.

This class is designed to address the universal need for movemtn skills in the high school football athlete. Most programs weigh heavily on the weight lifting and building size compnnent of football preparation. However there is a huge need to balance that with the ability to run, cut, jump and be athletic on the field.  

 

Athletes make plays, explosive & faster athletes make big plays. Make the Speed-Power connection.

 Who: Grades 8 and up.

When: Saturdays

Where: Gamespeed & Area fields.

Time: 10:00 – 11:15 am

Cost: $35 per class or 5 for $150.


To sign up, call

 (925) 513-8676

Football M.O.V.E.S2016-12-09T00:03:50-08:00

Youth Football Training: Develop Football Athleticism

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Not your ordinary football class. Designed to teach the necessary “athletic skills” to excel at any position in football. Speed, Power and Movement are the keys to a solid start and continued growth in this sport.

 Training will focus on:                                            

– Quick Feet

– Balance

– Good hands

– Loose Hips

– Field vision

Who: Grades 4th-8th, all positions.

Class A

Dates: June 13, 15, 20, 22, 27, 29

Mondays & Wednesdays

Time: 3pm-4pm

Class B

Dates: June 14, 16, 21, 23, 28, 30

Tuesday & Thursday

Time: 9am-10am:

Cost: $150 (non refundable $25 deposit) Balance due first day of class.

Bring your cleats and a football.

An athlete makes plays and minimizes their risk to injury.

Sorry No Refunds or Makeups

To sign up, call

 (925) 513-8676
Youth Football Training: Develop Football Athleticism2016-12-09T00:03:50-08:00

Beginning Weight Lifting Class

Going into high school sports in the  next year or two? Want to start  your own lifitng program? This class will teach you proper technique and  safety. This introductory class will give you a solid foundation for athletic success. Get a head start!

Thousands of weight room accidents happen every year. Just think in a class of 20,30 or even 40 students one instructor or coach cant give the proper attention to technique or safety. If your going to workout you want to get the most out of it and reduce the risk of injury. 

This class will prepare you for any lifting enviornment and arm you with the knowledge and confidence to get the most out of any program.

The class will include:

Learning basic Olympic lifts

Using barbells and dumbbells

Operating Machines

Proper Spotting

Max and percentage level lifting.

Knowing your limits

Basic Body Sculpting (Weight Gain & Toning)

Who: Boys & Girls grades 7th to high school.

Class A

Dates: June 13, 15, 20, 22, 27 & 29th

Mondays & Wednesdays 

Time: 2pm-3pm

Class B

Dates: June 14, 16, 21, 23, 28, 30

Tuesday & Thursday

Time:2pm-3pm

Cost: $150  (non refundable $25 deposit)  Balance due day one of class.

Only SIX (6)  students per class so reserve your spot.

Sorry no makeups or […]

Beginning Weight Lifting Class2016-12-09T00:03:50-08:00

Football: GS Athletes among “Hidden Gems” at NorCal preps College Prospect Combine

Way to go Monte Vista teammates Kevin Wexler and Ryan Neil. They came, competed and got noticed. Over 8 weeks of the Saturday Football Combine prep class paid off for these athletes. Both demonstrated the power and movement techniques used in the class to impress the scouts. Kevin went on to lead TWO of the testing events.

Norcal Preps Analyst report:

May 7th

Coming from around the region to Contra Costa College on Saturday, prospects from the 2012 through 2015 classes were on hand for the inaugural NorCalPreps.com College Prospect Combine. With a day full of comprehensive testing and high level coaching, a number of hidden gems showed well, including strong performances from Freedom High School.

Ryan Neil 6-foot-5, 280 pounds OL Monte Vista (2012): Neil was the biggest prospect on hand with the raw ability to be a lineman to watch develop this season. He has good footwork on his pass protection sets and has a good initial burst off the line. Developing as an athlete will be important this summer, but the 6-foot-5 size alone should have colleges looking his direction.

Kevin Wexler 5-foot-11, 230 pounds DE Monte Vista (2012): Undersized on the defensive line, Wexler plays with good fundamentals. He gets off […]

Football: GS Athletes among “Hidden Gems” at NorCal preps College Prospect Combine2016-12-09T00:03:51-08:00

GS Athlete Baseball: Rylan Sandoval in minor leagues

Nice pic of Rylan. A local product out of Hayward who went to Chabot then onto Long Beach State was drafted by the Mets. In his second year he is rising fast hitting .330  last season and earning NYP Mid-Season All-Star honors.  A GS athlete for the past four years he spent his off-season training for baseball and  focusing on overall athleticism. This picture shows he made great use of that time.

Player Stats: http://web.minorleaguebaseball.com/milb/stats/stats.jsp?pos=2B&sid=milb&t=p_pbp&pid=502769

 

St. Lucie Mets second baseman Rylan Sandoval turns a double play as Jhon Goncalves (16) of the Fort Myers Miracle slides during a Florida State League game on April 13, 2011 at Hammond Stadium in Fort Myers. St. Lucie won, 5-3. Kevin Johnson/Staff

GS Athlete Baseball: Rylan Sandoval in minor leagues2016-12-09T00:03:51-08:00

Athlete Update: Darnell leading all Padres minor league hitters

James Darnell is moving closer to that day in the big leagues. A GS athlete since the eight grade he continues to return every off season to work on his movement, speed and power. He follows emailed workouts to the “T” and stays in incredible shape. Continued success and thanks for helping out at our infielder clinics. – Aaron, Gamespeed

Darnell leading all Padres minor league hitters

By Bill Center, UNION-TRIBUNE

Sunday, May 1, 2011 at 11:42 a.m.

James Darnell says not a day goes by when he doesn’t think about playing in the major leagues.

“I think about the Padres every day,” the 24-year-old third baseman said earlier this week. “You have to say to yourself ‘this is a great opportunity’ then go out and do it.

“I’m here to show people I’m a major-league player.”

Darnell has certainly been showing what he can do over the first three-plus weeks of the minor league season.

He is hitting .410 for Double-A San Antonio after swinging in the .500 neighborhood for the first two weeks. In addition to 32 hits, Darnell has drawn 19 walks for a .520 on-base percentage.

He also has 11 doubles and four homers for a .720 slugging percentage.

It is Darnell, and not […]

Athlete Update: Darnell leading all Padres minor league hitters2016-12-09T00:03:51-08:00

Football: Prier to Idaho State

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Congratulations to Aaron Prier. A member of our off season footballworkouts conditioning program that featured a custom blend of football specific speed and power training designed just for running backs has paid dividends. Aaron was one of the areas most dynamic running backs and his numbers showed. He along with Gamespeed trained Ryan Toney of Valley Christian were the top two yards per carry backs in Contra Costa county. Look for Ryan to be signing shortly too.

CC Times Comment:

Salesian’s Aaron Prier signed a scholarship offer last week to play for Idaho State, a Football Championship Subdivision school in Pocatello, his mother, Dionne Prier, said Wednesday.

A 5-foot-10, 165-pound running back, Prier was a third-team All-East Bay selection in 2010 and finished sixth in the East Bay in rushing in the regular season with 117 carries for 1,435 yards and 14 touchdowns. As a junior, he was fourth in the East Bay with 178 carries for 1,571 yards and 21 TDs.

Football: Prier to Idaho State2016-12-09T00:03:51-08:00
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