Youth Speed Skills
Gamespeed was the first in the Bay Area to conduct youth performance training classes. The Youth Speed Skills class is still going strong 20 years later. We take a “Right Start” approach to training young athletes. We believe a strong foundation of fundamental athletic skills sets the base for future success and health in sports. We don’t copy adult training routines, we train athletes for the specific point they are in their development. That’s a program you can trust!
Youth Speed Skills Classes Are Offered All Year Long
Sundays – 9-10am
Wednesdays – 5-6pm
Saturdays – TBD
Single Session Cost: $37 (cash/check) $40 (credit)
Our Curriculum Philosophy- “Skill First Training”
We base our training on developing the pillars of athleticism: Speed, Strength, Coordination and Agility. As athletes are taught to move better you see improvements in speed and power outputs. These movement patterns allow an athlete to maximize their current level of development at each stage of their growth. Unlike most programs who take a “work until you sweat” mentality we provide your athlete with a skill set that follows them throughout their athletic career.
We really liked Aarons approach. Instead of just running the kids they were learning […]