Do you have blazing foot skills and the M.O.V.E.S to dominate on the field or court?
Short burst speed and rapid change of direction is what separates players and play-makers.
This class will focus on all the facets of MULTI-DIRECTIONAL speed, balance and coordination for field and court athletes.
Come cut, jump, twist, turn and burst for sixty minutes of training sure to challenge and improve your abilities.
Day: Mondays
October Dates: Oct 12th, 19th, 26th.
Instructor: Aaron Thigpen
Ages: 12 & Up.
Time: 7:00- 8:00 pm
Cost: $37 per session (cash) $39 (credit).
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