Improve Batspeed & Power – Weighted Batswings
Weighted batswings are a common method to improve a hitters batspeed and power. However in most cases the implements inviolved (donuts, weighted bats ) are used incorrectly and can do more harm than good.
When doing this form of training keep these 3 things in mind:
1. Choose a bat that is the same length that you always swing.
2. Only increase the weight by a couple of ounces. Putting too much weight is trhe most common mistake. You are swinging not weight lifting.
3. Above all keep your proper swing mechanics. Working off a tee will help you keep them dialed in.
Aaron Thigpen is owner of Gamespeed Sports in Concord, Ca. We offer POWERBALL Hitting Classes (Check on Our Latest Class) which blend performance training with hitting technique. Give us a call at 925 513 -8676. #gamespeedsports#powerhitting#powerball#ejsports#performancetraining#weightedbats
