Flight School
Gamespeed Jump Training For Basketball Athletes
Want To Play Above The Rim?
This five session course is specifically designed to address the jump demands for basketball athletes:
Vertical Height
Jump Quickness
Jump Balance
Two Footed, One Footed
Proper take off and landing to prevent injury.
Foot, Ankle, Knee, Core strengthening.
Classes Begin October 15th
■ Class size Six athletes “ONLY”!
■ $175 for 5 sessions.
■ Tuesdays 7:00- 8:00 pm. Oct 15th, 22nd, 29th, Nov 2nd, Nov 9th.
Ages 13 and up.
Call to claim your spot.
(925) 513-8676
Proven results. A program used by Merritt College. In 2013 the T-Birds made a storybook run all the way to the state final four.