The Results Are In: Top Gun Program A Success!
Below is the initial follow up and results dated Feb 8th 2016. As of July22nd only one athlete has suffered an arm injury due to an extended lay off vacation period and resuming throwing without the proper ramp up activities. One athlete is still throwing on average 88-89 mph at this late date at the Area Code tryouts. A four (4) mph improvement over his last years average.
The Top Gun program concluded last month in our opinion with great success. The program consisted of twenty three (23) training days (after 8 days prep cycle) over a four month period, twice a week and four training cycles. Two days were guest instructors one on Grip & Spin for Effective Pitching and the second on Mental Skills training. So actually twenty one (21) training days. The goals of the program were accomplished by each and every athlete. In addition, every athlete who started the program on day one finished the program. We lost no athletes during this process.
Unlike most programs that start with huge fanfare and high participation we graduated every athlete who signed up. This speaks to the dedication and enthusiasm of our athletes and […]