Saturday Football M.O.V.E.S
Training Movement for Optimal Velocity, Explosiveness and Speed.
This class is designed to address the universal need for movement skills in the football athlete. Most programs weigh heavily on the weight lifting and building size component of football preparation. However there is a huge need to balance that with the ability to run, cut, jump and be athletic on the field.
Athletes make plays, explosive & faster athletes make big plays. Make the Speed-Power connection.
Saturday Football M.O.V.E.S
Middle School Athletes
Are you ready to make the jump to the next level? The game only gets quicker and the athletes stronger. Why not start now? Learn “football” running skills, explosive multi-directional movement, and condition your body to reduce the risk of injury and handle the demands of the sport.
High School Athletes
If you’re a football player who plans to attend 2016 spring and summer football camps, it’s time to get to work! You only get one chance to make a great first impression to the colleges and scouts who want to see what you can do. We will not only teach you skills and mechanics, but help build and condition your mind and body for the intense training. Don’t just show up – show out!
*Classes Begin February 20th,
Cost: $135 for 4 classes(cash/check)Â Â $145 (credit)
$37Â Single session (cash/check)Â Â $39 (credit)
Where: Gamespeed Challenge Grounds
990 Detroit Ave Concord
Day: Saturdays
Dates: Open Enrollment
Time: 9:00-10:00 am (High school)
Ages: 11 & up.
Small groups by ability
To Sign-up call/text (925) 222-9612
No Refunds or Make-ups
