Softball Pitchers Pre-Season Development Â
This class is designed to provide the softball pitching athlete with the  physical foundation to excel in the upcoming high school and summer seasons. A pitchers abilities are limited by their physical capabilities. A better conditioned and athletically capable body will respond with greater efficiency and effectiveness with less risk of injury if they have undergone a complete and thoughtful conditioning program.
This class will  incorporate training to:
Improve Arm Health and Vitality.
Improve Overall Endurance
Increase Velocity
Reduce Risk of Injury
Specific Pitching Qualities
Stride
Projection
Arm Velocity
Hip Mobility
Stride
Projection
Arm Velocity
Hip Mobility
Some of our past students that have undergone Gamespeed training include local greats Johanna Grauer (UCLA) and Krista Williams  (Northwestern).
Class Format
We will have FOUR group training days on Sundays at 12:00. During that a week the athlete will be able to attend ONE day at the time of their choosing to also train. That’s a total of two training days per week.
Group Training Dates (4):Â Sundays Nov 27th, Dec 4th, 11th, 18th @ Noon
Individual Sessions (4):Â One day during the week at a time and day of your choosing during open gym hours.
Total Training Sessions: 8
Total Training Sessions: 8
Cost: $300 (cash/check)Â Â $315 (credit)
Age: 12 & up
Age: 12 & up
For More Info Call: 925 513-8676
No Pro-Rations or Make Ups
Softball Pitchers Training $315 (credit) $300 (cash/check)
[wp_cart_button name =Softball Pitchers Training price=315.00]
[Form id=”11″]
