Great for Beginners

Establish the proper habits for speed and movement on the field or court.
Great for Soccer, Lacrosse, Basketball, Football, Tennis

   Speed Skills  

Ages 12 & Up

Instruction In:

Running Form & Technique

First Step Explosiveness

Short Burst Acceleration

Dates: July 11th, 18th, 25th

Ages 12 & Up

 Co- Ed

TUESDAYS

1-2PM
July 11th, 18th, 25th
Cost: $105 (All Sessions) cash/check  $115 credit
          $37 Single session    $40 credit

Day:  Tuesdays

****START TIME: 1:00 – 2:00 pm****


Single Session $40

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All  Sessions  $115

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No Refunds

No Make Ups

SPACE WILL BE LIMITED

Fun, Easy & Innovative

Training Methods

60 minutes of instruction

Age appropriate exercises

Small Groups

All Sports Welcome

To Sign-up or questions call (925) 222- 9612

Have your own group? Want specialized training? 

 Call us for available times and pricing.  Â