Sunday Track Class

It’s Time, Get Ready or Get Left Behind!

I’ve got a few slots open to join an already great group of athletes. If your looking for some great training partners and a challenge to prepare you for the upcoming season come join us. In this sprint group we have three boys state finalists and a 2012 nationally ranked girls sprinter. We welcome all abilities, you just gotta have the desire to get better.
We work on track:

Sprint Technique
Block Starts
Race Phases

This training is not about conditioning. Its about learning the finer points of sprinting to execute your race like a champion.

Dates: November 30th – February 1st.
Time: 12:30pm – 1:30pm
Day: Sundays
Where: We meet at the Diablo Valley College Football Stadium Parking Lot.
Cost: $35
Bring: Spikes, Bottled Water

Call or text Aaron at 925 222-9612.  Attendance is by appointment only.