Call Us Today! 925.222-9612|aaron@gamespeed.net

class

Fast Twitch Speed Development Class

“Fast Twitch” 
Speed Development Program 
  
This class is specifically designed to enhance straight ahead speed.

There will be four main training components:

1. Sport Specific Stance & First Step
2. Quick Feet
3. Acceleration

4. Top End or Max Speed.

The course will incorporate a blend of technical, plyometric and weight resistance training protocols.

This is not your ladder drill and parachute class. Every session will address each facet in an organized and methodical approach that directly correlates to the development of linear speed.

This class is designed for those athletes looking for and needing major changes in their running speed. 
Improve Your 40y dash, 60 yard dash!!!!
BASEBALL          FOOTBALL         SOCCER         LACROSSE          BASKETBALL
Where: Gamespeed 
              990 Detroit Ave, Concord
When: Tuesdays & Thursdays 
Starts: February 4th to February 27th 
Time: 5:00- 6:00pm
Ages:  12 & up
All sports welcome. 

Cost: $285 (cash/check)
 $295 (Credit) 
$40 Single session (cash only). By reservation only.
Instructor: Aaron Thigpen, Head Instructor , Owner of Gamespeed

Limited Space:  

If questions please call  925-222-9612.
Email: aaron@gamespeed.net.  

Class Flier 

Aaron Thigpen a former world class sprinter is the owner of Gamespeed, he has over 25 years of speed development. 

Fast Twitch Speed Development Class2019-12-17T12:37:31-08:00

College Bound: Athletic Infielders Academy Program

Baseball & Softball Athletes
The only program of its kind in the Bay Area.
This dynamic program offers a two-pronged approach to developing the  college bound athlete. Participants will sharpen their fielding skills and techniques with a program designed by former SF Giants player Erik Johnson of EJ Sports and strengthen their athletic skill development with exercises specially selected by Gamespeed’s Aaron Thigpen.
The sole purpose if this program is to develop “College Level infielders”. We take a developmental approach to building both the physical and technical requirements to becoming a collegiate level athlete. This is much more than just fielding ground balls and weight lifting.  Its not enough to “make the play” college recuriters are looking at how you make plays.
The academy will teach:
– Approach to the ball
– Catch and release technique
– Positioning and Anticipation
Plus many more items scouts and recruiters have an eye for  in determining your abilities for the next level.
On the athletic side the academy will provide the training to develop the physicality to compete at the next level such as:
– First step explosiveness
– Footwork & Range
– Balance & Coordination
– Throwing velocity
College Bound: Athletic Infielders Academy Program2018-08-03T21:11:11-07:00

Athletic Infielder: Series Starts Monday February 13th

ai logo

 
Series Starts Monday February 13th

**Space is limited, reserve your spot**

Baseball Athletes

The only program of its kind in the Bay Area.

This dynamic program offers a two-pronged approach to developing the ultimate play maker. Participants will sharpen their fielding skills and techniques developed by former SF Giants player Erik Johnson of EJ Sports and strengthen their athletic skill development with exercises specially selected by Gamespeed’s Aaron Thigpen. It promises to be the most effective 75 minutes of training a baseball athlete can undergo.
Participants can expect to see improvement in:
Soft- Quick Hands
Footwork
Range
Instincts
Reaction                                                                                                                                                                                             Vision
                 *****First Come First Serve  Limited slots available*****
                        REGISTRATION CLOSES FEBRUARY 10TH
                                  Late Registration Fee : $15
Cost: $340 (cash/check) $355 (credit)
Dates: February 13th, 27th,  March 6th, 13th, 20th, 27th.
Time: Mondays 6:30-7:45pm  ***NEW TIME***
Ages: 10- 14 (athletes will be grouped by ability).
For athletes under 10. We will take an interest list. If enough participants, we  will open it up to these athletes to form their own grouping. Be sure to call ASAP to express your interest.
For more information or to sign up, call Gamespeed at (925) 513-8676.
Mail Payments to:
Gamespeed
990 Detroit Ave
Concord, Ca 94518
[Form […]

Athletic Infielder: Series Starts Monday February 13th2017-02-03T10:57:44-08:00

Soccer Speed Builder

SOCCER SPEED BUILDER

 

Series Starts WEDNESDAY  February 8th

**Space is limited, reserve your spot**

Soccer Athletes

Gamespeed is  offering a soccer specific multifaceted speed building program. Training will be comprised of specific exercises and drills to improve:

  1. Fast Feet – Will improve Dribbling, Juggling, Faking,
  2. Acceleration – Will improve Break away, Closing speed
  3. Agility – Will improve “Safe & Fluid” change of direction skill
  4. Start & Stop – Will improve Redirection, Cutting
                 *****First Come First Serve  Limited slots available*****
Cost: $115 (cash/check) $120 (credit)  Single Session $40 (cash/check) $43 (credit)
Dates: February 8th, 15th, 22nd
Time: Wednesdays 6:00-7:00pm
Ages: 8 and Up (athletes will be grouped by ability).
For more information or to sign up, call Gamespeed at (925) 513-8676.
[Form id=”11″]

Soccer Speed Builder Payment

[wp_cart_button name=”Soccer Speed Builder” price=”120.00″][show_wp_shopping_cart]
Soccer Speed Builder2017-01-27T09:23:35-08:00

Softball Infielder Series

SOFTBALL INFIELDERS SERIES

cheyenne-cordes-rebellion-2015-2

Cheyenne Cordes, Rebellion Pro Softball, Graduate and current client
Series Starts Tuesday  December 6th

**Space is limited, reserve your spot**

Softball Athletes

The only program of its kind in the Bay Area.

This dynamic program offers a two-pronged approach to developing the ultimate play maker. Participants will sharpen their fielding skills and techniques with former SF Giants player Erik Johnson of EJ Sports and strengthen their athletic skill development with Gamespeed’s Aaron Thigpen. It promises to be the most effective 60 minutes of training a softball athlete can undergo.
Participants can expect to see improvement in:
Soft- Quick Hands
Footwork
Range
Instincts
Reaction                                                                                                                                                                                                  Vision
                 *****First Come First Serve  Limited slots available*****
Cost: $160 (cash/check) $170 (credit)
Dates: December 6th, 13th, 20th, 27th,
Time: Tuesdays 6:00-7:00pm
Ages: 11 and Up (athletes will be grouped by ability).
For athletes under 11. We will take an interest list. If enough participants, we  will open it up to these athletes to form their own grouping. Be sure to call ASAP to express your interest.
For more information or to sign up, call Gamespeed at (925) 513-8676.
[Form id=”11″]

Softball Infielder Payment

[wp_cart_button name=”Softball Infielder” price=”170.00″][show_wp_shopping_cart]

Softball Infielder Series2016-12-09T00:02:25-08:00

Athletic Infielder: Series Starts Monday September 12th

ai logo

 
Series Starts Monday September 12th

**Space is limited, reserve your spot**

Baseball Athletes

The only program of its kind in the Bay Area.

This dynamic program offers a two-pronged approach to developing the ultimate play maker. Participants will sharpen their fielding skills and techniques with former SF Giants player Erik Johnson of EJ Sports and strengthen their athletic skill development with Gamespeed’s Aaron Thigpen. It promises to be the most effective 75 minutes of training a baseball athlete can undergo.
Participants can expect to see improvement in:
Soft- Quick Hands
Footwork
Range
Instincts
Reaction                                                                                                                                                                                                  Vision
                 *****First Come First Serve  Limited slots available*****
Cost: $340 (cash/check) $355 (credit)
Dates: September 12th, 19th, 26th, October 3rd, 10th, 17th.
Time: Mondays 7:00-8:30pm
Ages: 11 and Up (athletes will be grouped by ability).
For athletes under 11. We will take an interest list. If enough participants, we  will open it up to these athletes to form their own grouping. Be sure to call ASAP to express your interest.
For more information or to sign up, call Gamespeed at (925) 513-8676.
[Form id=”11″]

Athletic Infielder Payment

[wp_cart_button name=”Athletic Infielder” price=”355.00″][show_wp_shopping_cart]

Athletic Infielder: Series Starts Monday September 12th2016-12-09T00:02:27-08:00

Track Athletes: “Rocket Start” Block Start Class

Rocket Start
Block Start Class

This 4 Session Class is designed to:
Teach the proper use of and maximize block start abilities.

1. How to set up your blocks for best start possible.
2. Block posture – Hand, Knee, Hip Positioning
3. Reaction
4. Block Clearance – First Step Explosiveness
5. Initial Acceleration – Drive mechanics

The class will cover the proper approach and philosophy of how to use starting blocks and to provide the best start possible for sprint events. This will be done by:

1. A breaking down of block technique as it pertains to the individuals abilities and race strategy.
2. Physical development of the proper muscle groups involved to develop the proper starting technique.

This is an active class that will incorporate training activity, video review and situational awareness.

Class size will only be six athletes max.
Boys & Girls
Ages 13 & Up
Cost: $180
No of sessions: 4
Dates: Sundays March 13th, 20th, Apr 3rd, Apr 10th
Time: 12:00 pm. (Noon)

No makeups, no pro-rations.

This class will be conducted by coach Aaron Thigpen former national caliber sprinter and member of eleven US National Teams.

To Sign Up Call 925 222-9612

Track Athletes: “Rocket Start” Block Start Class2016-03-03T14:17:37-08:00

PlayMaker: Speed, Power & Conditioning Class

PlayMaker: Speed, Power & Conditioning Class

The Speed-Power connection is crucial to success in athletics. Athletes who demonstrate these qualities are dynamic, explosive and usually make the difference in competition. Training to be this type of athlete takes a program that blends proper strength and conditioning with speed and movement exercises.
That program is now here, introducing “PlayMaker”, a total program for today’s athlete.

Strength & Conditioning

Upper body Strength
Lower body Strength
Joint Integrity
Learn proper lifting technique

Speed & Movement

First step explosiveness
Acceleration
Start, Stop, Cut
Jumping Ability

Who is this class for: Any field or court athlete who wants an overall development program.
This is a fast paced and high intensity program designed to push you to the limit. Athletes will be grouped by ability.

Grades: 7 & Up, Boys & Girls
Days: Tues & Thursdays
Dates: Feb 2nd, 4th, 9th, 11th, 16th, 18th, 23rd, 25th
Time: 6:00 – 7:00pm
8 Session Cost: $230 cash $249 credit
4 Session Cost: $150 cash […]

PlayMaker: Speed, Power & Conditioning Class2015-12-30T12:03:19-08:00

Masina Mayo back on track after knee surgery.

Masina Mayo 1

Masina Mayo a powerhouse age group sprinter suffered a knee injury while playing basketball in early 2014. Gamespeed trained since 2013 where else would she do her post rehab training? Six months of off season work with a customized program in the gym, homework and participation in the Sunday Track class has shown she is back and better than ever.

This exceptional 8th grader in her first meet posted results of 12.84 in 100m just .03 off her personal best. At 200m she sped 26.30 , two tenths off her personal best and finished with a personal best in the 400m with a 61.10.

 

Not to be outdone her little brother Zion posted victories in the 100m 13.10, 200m 28.00 a personal best by .8 tenths of a second and a 400m personal best of 61.1 smashing his previous best of 66.41.

 

Masina Mayo back on track after knee surgery.2016-12-09T00:02:48-08:00

Saturday Football M.O.V.E.S

Saturday Football M.O.V.E.S

Training Movement for Optimal Velocity, Explosiveness and Speed.

This class is designed to address the universal need for movement skills in the football athlete. Most programs weigh heavily on the weight lifting and building size component of football preparation. However there is a huge need to balance that with the ability to run, cut, jump and be athletic on the field.

Athletes make plays, explosive & faster athletes make big plays. Make the Speed-Power connection.
Saturday Football M.O.V.E.S

Middle School Athletes
Are you ready to make the jump to the next level? The game only gets quicker and the athletes stronger. Why not start now? Learn “football” running skills, explosive multi-directional movement, and condition your body to reduce the risk of injury and handle the demands of the sport.

High School Athletes
If you’re a football player who plans to attend 2016 spring and summer football camps, it’s time to get to work! You only get one chance to make a great first impression to the colleges and scouts who want to see what you can do. We will not only teach you skills and mechanics, but help build and condition your mind and body for the intense training. Don’t just show up – show […]

Saturday Football M.O.V.E.S2016-02-19T22:42:22-08:00

Gym Hours

Gym Hours

Monday 4-7pm

Tuesday 4-7pm

Wednesday 4-7pm

Thursday 4-7pm

Friday & Saturday Closed

Sunday 9-11am

One to One by appointment

 

 

 

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