Cameron (CJ) Edwards (far left) and Aaron Jones (2nd left) put in solid races this weekend at the Stanford Invite. CJ won his qualifying heat in the 100m with a wind assisted 10.87 (w2.6) then came back to place fourth in the final into a headwind (1.1) with a time of 11.11. The winner was GS trained Jamaun Charles. Aaron Jones false started in his heat but recovered to run a spectacular anchor leg running down two teams for Castro Valleys winning 400m relay (42.37). Check it out…..
Gamespeed Training: Off Season Conditioning, Sunday Track Class, Homework Plan.
