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Power Hitting Series

Power Hitting Series: $180.00 (six sessions – Co-ed)
The power hitting series provides players with tools and equipment designed to increase strength and bat speed. Players will be guided through specific drills designed to increase bat speed, strength, power, distance, and explosiveness. Each session is sixty (60) minutes, and the series consists of six (6) sessions. FTI’s Power Hitting Series is available to ages nine (9) to fourteen (14) and is co-ed. Each session is taught in small groups, limited to four (4) athletes per session. Power Hitting is currently offered on Mondays, 5:00PM-6:00PM and 6:00PM – 7:00PM (subject to change, contact for details).

To Signup Contact Coach Brian Engberg at Five Tool Instruction: 925.216.8321

Power Hitting SeriesGame2016-12-09T00:02:52-08:00

Training Mates Customized Programs

Training Mates
Customized Programs

Have a couple of buddies and you like to train together?

We are now offering instruction to a “Trio” of athletes who want to train together. Have a program developed based on the athletic needs of your sport and what you guys want to work on.

All Sports Welcome
Ages: 9 & Older
Co-Ed
Cost: 6 sessions For $210 each participant.
Duration: 60 minutes.

You get to schedule your days and time for each session any time during Gamespeed regular hours.

Schedule your first session now!

For details and to schedule call (925) 513-8676
Some restrictions apply.

No Refunds or Make-ups.

Training Mates Customized ProgramsGame2016-12-09T00:02:52-08:00

Three tenths off 60 yd dash in six weeks for new client!

Campolindo baseball player Brody Cooper just dropped THREE TENTHS of a second off his 60 yard dash time since he began Gamespeed speed training six weeks ago. Doing a customized routine the corner man has been training twice a week and after the first three weeks began a 2-3 day a week homework program. His rhythm, mechanics, posture and foot strike have greatly improved and we’ll be moving on to more strength and explosive training.

Speed Skills Classes Now Available Click Here!

Three tenths off 60 yd dash in six weeks for new client!Game2016-12-09T00:02:52-08:00

Masina Mayo on comeback trail after knee surgery

What do you do when you need to comeback off of knee surgery? Get your Game on!

Masina was ranked no 2. in the nation in 2012 at 200m for her age group (12yrs).

She tore her ACL while playing basketball. She had surgery, rehab, and is now back at Gamespeed doing post rehab and performance work. Her training focuses on continued knee strengthening and integrity, running mechanics, coordination and rhythm.

Shes back to limited full speed running while we build up muscular endurance.

She’s got plenty of time, outdoor season starts in February.

Keep up the good work.

Speed Skills Classes Now Available Click Here!

Masina Mayo on comeback trail after knee surgeryGame2016-12-09T00:02:52-08:00

Gamespeed’s Nick Fadelli scores Four touchdowns in win

Great job Nick, looks like that work we did on the groin stuck and the subsequent speed training has worked.

Nick Fadelli scored touchdowns on runs of 27, 38 and 7 yards for the Cougars.

Fadelli carried 13 times for 173 yards for Campolindo.

Gamespeed’s Nick Fadelli scores Four touchdowns in winGame2016-12-09T00:02:52-08:00

Gamespeed’s Andre Berto successful in first comeback bout.

On his comeback bid Andre Berto put it all together. Taking a page from good friend World Champion Andre Ward he came to Gamespeed for his pre fight conditioning as well as enlisting the masterful talents of Virgil Hunter and his crew in Okaland. The result of this potent training combination was a convincing win over Upsher and the first step of an exciting career for a boxer with a lot left in the tank.

Gamespeed’s Andre Berto successful in first comeback bout.Game2016-12-09T00:02:53-08:00

Berto vs Chambers on Showtime Sep 6th

All our best to Andre Berto in his upcoming fight this Sep 6th on Showtime. He’s been retooled, redesigned and rejuvenated with the help of Gamespeed and the awesome team of Virgil Hunter. Following in the steps of his close friend Andre Ward he’s got a winning combination. He was a joy to work with.

Berto vs Chambers on Showtime Sep 6thGame2016-12-09T00:02:53-08:00

Jackie Gilbert Selected to Women’s U-19 USA Team

Congratulations to Gamespeed’s Jackie Gilbert. The only Californian and person from the West coast to make the US Women’s Under 19 Lacrosse team. Sher made it on a team that is typically dominated by players form the East coast. She has trained tirelessly for the past couple years and put everything into making this team. A great honor and testament to her work. Way to represent Cali!

Her mom emailed the good news:

Hi Aaron,

Sorry not to write sooner but we were occupied with family business. We wanted to let you know Jackie became the first female Californian to make a USLacrosse team – yeah! It was unbelievably tough and the talent deep. She made a brilliant move at the last minute and changed positions in response to a tryout disadvantage and was able to overcome and play extremely well! It was so nerve wrecking!!

She was naturally exhausted!
I will send you the clubs press release soon.

Cheers,
Jereen Gilbert

Jackie Gilbert Selected to Women’s U-19 USA Team

Jackie Gilbert, a girl’s lacrosse player from Pleasanton, California made history recently at the U.S. Under-19 Tryouts in Baltimore, Maryland. Gilbert, a rising […]

Jackie Gilbert Selected to Women’s U-19 USA TeamGame2016-12-09T00:02:53-08:00

Gamespeed tracksters run well at USA Junior Nationals

Congrats to Daylee Dunn. The talented twelve year old placed 4th in her age division in the 800m Final. She was 11th overall in the 400m and 28th in the 80m hurdles. Daylee ran 2.19.00 in the 800m at the regional meet. Her 800m time would put her in the NCS list at #14 among high school athletes and she’s only in the 7th grade! Great job my “little one!”

28

Daylee Dunn
14-Unattached Pacific

14.37

+1.8

3(5)

11

Daylee Dunn
14-Unattached Pacific

1:00.80

3(3)

4

Daylee Dunn
14-Unattached Pacific

2:22.02

Alyssa Brewer competing in her first national meet ran spectacularly. I would bet she was the most inexperienced runner in her 400m final. She placed 5th. Her semi final time of 56.69 would rank her 5th in NCS among this year high school athletes and definitely qualify her for the state meet. Guess what, shes only 13 years old.

34

Alyssa Brewer
14-2ndWind Athletics

26.51

-0.9

7(5)

6

Alyssa Brewer
14-2ndWind Athletics

57.93

Q

1(1)

6

Alyssa Brewer
14-2ndWind Athletics

56.69

q

Gamespeed tracksters run well at USA Junior NationalsGame2016-12-09T00:02:53-08:00

Gamespeed’s Robin Hu Midwest League Pitcher of the Week

Our Taiwanese connection Robin Hu continues to have a stellar minor league season. He put his head down and worked on a 5 day a week program with Aaron and coach Tony Lao. The result was a 95mph fast ball and he putting that work to use. Great job Robin.

Chih-Wei Hu named Pitcher of Week

Monday, 28 July 2014 16:59 Metro Sports Report Kernels – Cedar Rapids Kernels

The Midwest League announced Monday that Kernels pitcher Chih-Wei Hu has been named the Midwest League Pitcher of the Week for the period July 21-27.

In two starts, Hu allowed no earned runs (one unearned run) over 12 innings, walked three and struck out 16 while picking up the win in both starts.

The Twins signed Hu as a non-drafted free agent in 2012. The Taichung, Taiwan native pitched for the GCL Twins last season. He is 3-0 with a 1.50 ERA in […]

Gamespeed’s Robin Hu Midwest League Pitcher of the WeekGame2016-12-09T00:02:53-08:00