Gamespeed & The Fory Soccer Academy Team Up to Offer Training Clinic

We’re excited to announce Gamespeed and The Fory Soccer Academy are presenting a one-day only Complete Speed & Soccer Skills Training Camp.

How many camps incorporate soccer with bona fide speed and agility training? This is the first of its kind and is certain to benefit any committed soccer player. This camp is for boys and girls, ages: 7-12.

Camp includes:

Warm-up & Stretching
Soccer Skills
Ball handling
Shooting
Strategy
Speed Skills
Bursts & Acceleration
Change of Direction
Explosive Kicks
Warm-down & Stretching

Cost: $75

When: Sunday, Dec. 5, noon-2 p.m.

Where: 6800 Sierra Ct., Suite O, Dublin

Space is limited. To reserve a spot and for more info, call 925-513-8676.

By qckstep2|2010-11-20T17:09:17-08:00November 20th, 2010|Uncategorized|Comments Off

Youth Athletes

Youth Sports Training

Speed, Power and Agility

A young athlete’s body is constantly growing. Changes that affect athletic performance can occur over weeks or months. Therefore, managing an ever changing body requires understanding and proper care. You can’t take the same approach with a pre-teen as you would with high school or adult athletic training. The “train like the Pros” approach is unwise for youth athletes. Read what the experts say Here.

As a parent have you encountered any of these with your athlete:

Chronic knee, elbow, back pain
Growth spurts
Sudden lack of balance or coordination
Sudden loss of strength or speed
Chronic lack of energy or fatigue

These are all common occurrences. At Gamespeed we know how to handle these problems. We devise programs and classes like, Youth Speed Skills, to not only work through but teach you and your athlete how to handle their athletic development. First, we set […]

By Game|2019-10-05T01:11:04-07:00August 23rd, 2019|0 Comments

Trio Plans, Prepares & Realize Freshman Baseball Goals

San Ramon – Some of the Bay Areas best baseball is played in the Contra Costa county. In particular that stretch up the 680 freeway from the 580 to highway 4. There are highly competitive, little leagues, travel teams and high school programs. Each year hundreds of kids attempt to make the transition into highschool baseball by making the all important freshman squad. Programs like De La Salle, San Ramon Valley, Campolindo and others can see easily up to 60-70 athletes aspiring to make their freshman teams. Unfortunately there are only a few roster spots.

We’ve been training baseball athletes for over 23 years in this area and this is of great concern to athletes and parents. Everyone wants to play freashman baseball. The hard truth is most will be cut. Some things will be out of there control, others are not. In most cases the athletes are just plain not prepared. Most dont have the athletic habits that are required to succeed initially in highschool sports.

Well we can tell you of three young men who made sure that wasnt going to happen. Conor and Ryan Jewik along with Josh Sherwood with the help of their parents dedided well in advance to […]

By Game|2018-04-05T10:16:12-07:00April 5th, 2018|Uncategorized|Comments Off

Upcoming February Specialty Classes!

Upcoming February

Specialty Classes!

Youth Speed Skills
Ages 8 -12
Speed Training for athletes in any sport.

SUNDAYS
10 – 11AM
February 5th, 12th, 19th, 26th
Cost: $100 (4 pack) cash/check $105 credit
$30 Single session $33 credit

To Sign Up Call: 925 222-9612

Baseball Skill Builder
Ages 7-12
Beginners class to the fundamentals of
Baseball & Softball.

– Learn to Throw, Hit, Field

– Small group size

– Instructional atmosphere with patience, guidance and repetition.

Sundays

February 5th, 12th, 19th, 26th
11:00 – Noon
Cost: $100 (4 pack) cash/check $105 credit
$30 Single session $33 credit

To Sign Up Call: 925 222-9612

By Game|2017-01-25T12:23:00-08:00January 25th, 2017|Uncategorized|Comments Off

Specialty Classes

Seasonally we do offer Specialty Training Classes. These are training classes with a set curriculum aimed at a particular sport. We offer some of the most original and innovative classes in the Bay Area. Sometimes we collaborate with some of the areas best sport specific instructors. Below are some of our classes. If you are interested in hearing when a particular class is being offered please fill out the contact box below or give us a call at 925 513-8676.

Youth Speed Skills Ages 8- 11
Speed Skills Class Ages 12 & Up
Athletic Infielder
Top Gun Pitcher’s Off Season Development
Young Guns Pitchers Development
Sunday Track Class
Football M.O.V.E.S

By Game|2016-12-09T00:02:23-08:00April 9th, 2016|Comments Off

Micah Avery: Seeing this kid on the track just might ruin your plans.

Mighty Micah Avery, small in stature, big in heart and competitiveness is proof positive that our Youth Speed Skills class is powerful! In his second year of CYO track he had his first meet last week. His mother told me a great story. Micah was approached by one of his former football teammates and was told before their race: ” Ive planned my day;”

Eat breakfast,
Beat Micah
Play video games.

Micah just smiled.

Well when it came race time Micah blew the kids doors off winning the 50m (wasn’t close) and continued his reply winning the 100m, and 200m. Lets just say after the first race the kids reaction was well “emotional”. Micah had put it on him all day and didn’t say a word.

Congratulations Micah on your victories, rising to a challenge, and your humility. Exactly what we want to see out of our athletes.

By Game|2016-12-09T00:02:49-08:00March 20th, 2015|Uncategorized|Comments Off

Three tenths off 60 yd dash in six weeks for new client!

Campolindo baseball player Brody Cooper just dropped THREE TENTHS of a second off his 60 yard dash time since he began Gamespeed speed training six weeks ago. Doing a customized routine the corner man has been training twice a week and after the first three weeks began a 2-3 day a week homework program. His rhythm, mechanics, posture and foot strike have greatly improved and we’ll be moving on to more strength and explosive training.

Speed Skills Classes Now Available Click Here!

By Game|2016-12-09T00:02:52-08:00October 2nd, 2014|Uncategorized|Comments Off

Masina Mayo on comeback trail after knee surgery

What do you do when you need to comeback off of knee surgery? Get your Game on!

Masina was ranked no 2. in the nation in 2012 at 200m for her age group (12yrs).

She tore her ACL while playing basketball. She had surgery, rehab, and is now back at Gamespeed doing post rehab and performance work. Her training focuses on continued knee strengthening and integrity, running mechanics, coordination and rhythm.

Shes back to limited full speed running while we build up muscular endurance.

She’s got plenty of time, outdoor season starts in February.

Keep up the good work.

Speed Skills Classes Now Available Click Here!

By Game|2016-12-09T00:02:52-08:00October 1st, 2014|Uncategorized|Comments Off

High School & College Sports Training

High School & College

Athletes

Sports Performance Training

Get ahead of the Game

Sports training as an athlete today is complicated with school teams, club teams, travel squads, private instructors; one or all of these may be in an athlete’s life. Our job at Gamespeed is not just to train you but help you put these parts together in an athletic development plan. With over twenty years in the sports performance business there’s not much we haven’t seen. We’re here to help the athlete and parent figure out the best course of action in handling everyone involved in their athletic life.

A Customized Gamespeed Program Gives Athletes:

A Managed Athletic Plan (M.A.P). A strategy providing your athlete with the necessary training resources both physically and mentally to move to the next level. We set training schedules and priorities to have you ready at […]

By Game|2019-10-05T01:20:04-07:00March 4th, 2013|0 Comments

Homepage (old)

Located in Concord but serving the entire Bay Area Gamespeed is an athletic performance training center for athletes who are serious about their sports. We specialize in training for Speed, Power, Agility, and Conditioning.

The Bay Area’s best athletes are powered by Gamespeed. Gamespeed is a “training” center, not just a place you go to work out. Our mission is to teach you how to become an all-around better athlete. At Gamespeed, you will learn the proper facets of an athletic lifestyle, state of mind, and physical preparation.

Our “go” is our show. We rely on purposeful and relevant work…and leave the “enter-trainment” to others. At Gamespeed, our athletes build their bodies as well as their minds, achieving that quiet confidence and inner strength necessary to compete at the highest levels.

A customized “Athletic Development Plan” designed with you in mind. No “Cookie Cutter” […]