Campolindo baseball player Brody Cooper just dropped THREE TENTHS of a second off his 60 yard dash time since he began Gamespeed speed training six weeks ago. Doing a customized routine the corner man has been training twice a week and after the first three weeks began a 2-3 day a week homework program. His rhythm, mechanics, posture and foot strike have greatly improved and we’ll be moving on to more strength and explosive training.
